{"id":1398,"date":"2011-08-10T12:44:53","date_gmt":"2011-08-10T11:44:53","guid":{"rendered":"http:\/\/93.186.181.19\/blog\/?p=262"},"modified":"2019-11-27T17:33:04","modified_gmt":"2019-11-27T17:33:04","slug":"voedingswaarde-cacao","status":"publish","type":"post","link":"https:\/\/clearchox.com\/nl\/voedingswaarde-cacao\/","title":{"rendered":"Voedingswaarde cacao"},"content":{"rendered":"<p>Cacao heeft een hoge voedingswaarde. Een cacaoboon weegt een gram. 100 gram cacaco (is honderd cacaobonen) levert 245 kcal. En daarnaast zitten er veel mineralen en vitaminen in.<!--more-->Zoals:<\/p>\n<p>53 gram vet<br \/>\n10,7 gram prote\u00efnen (eiwitten)<br \/>\n78 mg calcium<br \/>\n384 mg fosfor<br \/>\n6,7 mg ijzer<br \/>\n60 ie vitamine A<br \/>\n0,5 mg vitamine B1 (thiamine)<br \/>\n0,24 mg vitamine B2 (riboflavine)<br \/>\n1,5 mg vitamine B3 (niacine c.q. nicotinezuur)<\/p>\n<p>En chocolade is rijk aan flavonoiden, antioxidanten die vrije radicalen zouden afvangen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cacao heeft een hoge voedingswaarde. Een cacaoboon weegt een gram. 100 gram cacaco (is honderd cacaobonen) levert 245 kcal. En daarnaast zitten er veel mineralen en vitaminen in.<\/p>\n","protected":false},"author":158,"featured_media":82372,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[142],"tags":[242,243,244,245],"class_list":["post-1398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gezondheid-nl","tag-mineralen","tag-vet","tag-vitaminen","tag-voedingswaarde","infinite-scroll-item","resize-featured-image"],"_links":{"self":[{"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/posts\/1398","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/users\/158"}],"replies":[{"embeddable":true,"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/comments?post=1398"}],"version-history":[{"count":0,"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/posts\/1398\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/media\/82372"}],"wp:attachment":[{"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/media?parent=1398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/categories?post=1398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clearchox.com\/nl\/wp-json\/wp\/v2\/tags?post=1398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}